A world-class gymnasium.
Holidays should leave you relaxed and refreshed when you go home. How about taking that a step further and return fitter, slimmer and stronger. Here at The Yorkshire Hotel and Spa we can help you achieve this.
We have a fully equipped Cybex/Life Fitness Gym which includes a wide range of strength training machines and free weights. The extensive cardiovascular section includes treadmills, bikes, stair climbers, rowing machine and cross Trainers.
Our ACE certified (American Council on Exercise) Personal Trainer Matt Richardson can design an exercise program specifically for your requirements to help with weight loss, muscle tone, hypertrophy, stamina and flexibility.
Physical exercise is only part of a weight loss and fitness regime a healthy balanced diet is paramount.
At The Yorkshire Hotel our Chefs can cater for any dietary preferences, low sodium, low-fat, low cholesterol, vegetarian or vegan.